Anesthesia
Well-Known Member
- Joined
- Jun 18, 2011
- Messages
- 1,360
- Location
- Turku Finland
- Car(s)
- '88 Civic 1.6i-16, '05 Accord, '07 Dyna
Thanks. Still ways to go and still figuring this stuff out but getting thereWell done!
Thanks. Still ways to go and still figuring this stuff out but getting thereWell done!
Thanks. Still ways to go and still figuring this stuff out but getting there
Can't eat it if you can't taste itWasher fluid diet ought to get you there ?
ThanksGood job!
And time enough to figure it out since for the most part I've got no idea what I'm doing.Nice!
Slow progress is real sustainable progress.
Never been much of a person for pictures. However today I took a selfie for the first time in a long time. For reference the first shot is from ringmeet last year. The picture today is after some time trying to get back in to shape.
Ringmeet 19. Shamelessly stolen picture cropped-
Today. About 20kg down from the ringmeet
Before (232 lbs = 105.23 kg) [Dec 2012-August 2019] | After (192 lbs = 87.09 kg) |
---|---|
After 16 years of not being able to do so I finally managed to run a mile nonstop the other day, and started beating my time for running a mile.
*standing ovation*Started grad school in 2012 at 185 lbs (84 kg) and was eating like crazy, not sleeping correctly, and put on a lot of weight. I left grad school in 2014 at 216 lbs (98 kg). After joining this job, I maxed out at 232 lbs (105.25 kg), and was between 225 to 232 (102-105 kg) from 2014 to 2019.
I had an operation on my heart to check on a genetic condition in November 2016. I was pre-hypertensive and pre-diabetic and started noticing signs of it. Acanthosis nigracans, blood sugar issues, sleep apnea, depression, and a whole bunch of other shit. Decided to take back control of my life. I don't have the vast majority of these issues anymore, plus I got my face back. The first picture on the right is me today. The others on the right were from two to three weeks ago.
Still pushing for 175-180 lbs. If I can be at that range I'd be happy. Quarantine is putting a huge damper on muscle growth but I started running to supplement for the lack of gym. After 16 years of not being able to do so I finally managed to run a mile nonstop the other day, and started beating my time for running a mile.
Before
(232 lbs = 105.23 kg)
[Dec 2012-August 2019]After
(192 lbs = 87.09 kg)
Started grad school in 2012 at 185 lbs (84 kg) and was eating like crazy, not sleeping correctly, and put on a lot of weight. I left grad school in 2014 at 216 lbs (98 kg). After joining this job, I maxed out at 232 lbs (105.25 kg), and was between 225 to 232 (102-105 kg) from 2014 to 2019.
I had an operation on my heart to check on a genetic condition in November 2016. I was pre-hypertensive and pre-diabetic and started noticing signs of it. Acanthosis nigracans, blood sugar issues, sleep apnea, depression, and a whole bunch of other shit. Decided to take back control of my life. I don't have the vast majority of these issues anymore, plus I got my face back. The first picture on the right is me today. The others on the right were from two to three weeks ago.
Still pushing for 175-180 lbs. If I can be at that range I'd be happy. Quarantine is putting a huge damper on muscle growth but I started running to supplement for the lack of gym. After 16 years of not being able to do so I finally managed to run a mile nonstop the other day, and started beating my time for running a mile.
Before
(232 lbs = 105.23 kg)
[Dec 2012-August 2019]After
(192 lbs = 87.09 kg)
Woohoo - this is so awesome!!
*standing ovation*
WELL DONE
Damn son! Now that is the motivation that I need to get my arse up.
Well done, really, be proud of yourself!
Obnoxious levels of matching.
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