^ The thing that pisses me off about these anti-MS videos is most of them are unfounded. If you hate the bloatware in Windows then you can use nLite and remove whatever you don't need. If you hate the yes/no questions in Vista all you have to do is disable UAC. If your equipment if 4 years old don't expect it to run a new OS.
If you're enough of a power user to be bothered by things like this, you should know how to tweak your system so it runs well.