FG Fitness Challenge

[eizbaer]

Woohoo! Line go up!

Counter point! Wohoo! Line go down!

Only issue is, I’m back to regularly getting notifications about my HR being low dieting the night. Which, according to the internet, is perfectly fine, but Apple is overly cautious and starts panicking when it dips below 40 bpm for more than 10 minutes (and sends an alert every single time it dips below that threshold again - ie hovering around it gets you 10 notifications every morning).

 

[93Flareside]

Counter point! Wohoo! Line go down!
View attachment 3570238
Only issue is, I’m back to regularly getting notifications about my HR being low dieting the night. Which, according to the internet, is perfectly fine, but Apple is overly cautious and starts panicking when it dips below 40 bpm for more than 10 minutes (and sends an alert every single time it dips below that threshold again - ie hovering around it gets you 10 notifications every morning).

But what does an actual Hausarzt say?

 

[eizbaer]

But what does an actual Hausarzt say?

Huh, I left out that part lol
I did actually go and ask (when the occasion ödende itself) and Yeah he doesn’t care, mid-30s at night shouldn’t be reason for worry on a reasonably fit individual. It COULD be a sign of something, so it’s alright for the Apple Watch to warn, but not in my case