- Joined
- Feb 18, 2007
- Messages
- 5,382
- Location
- Montreal, Qc, Canada
- Car(s)
- FoRS, Japanese touring triple
I still haven't managed to run a 5k, but I have now done 4k 3 times.
I ran this morning hoping to beat the heat, since the forecast is for 33° later today, but with the humidity, it was already 27.
To top it off, part of my run have some shade from the trees, but other part offer zero protection.
After 2 km I was feeling tired, but I pushed myself to do at least 3k. And in the end, I pushed through 4k.
Now I need to start running twice a week instead of just once, and hope that it helps with progress.
I ran this morning hoping to beat the heat, since the forecast is for 33° later today, but with the humidity, it was already 27.
To top it off, part of my run have some shade from the trees, but other part offer zero protection.
After 2 km I was feeling tired, but I pushed myself to do at least 3k. And in the end, I pushed through 4k.
Now I need to start running twice a week instead of just once, and hope that it helps with progress.
Last edited: