They were pre-shrunk.. probably should have mentioned that. And you need lots of food.
Prefer shirts to be a bit loose, and my mum is good at shrinking them (even if they already have been by the manufacturer) if she has to. My worry was that it would be too small and hence useless.
184cm/6'1".
<- 50kg
And you need lots of food.
I'm pretty happy I went for a Medium.
180cm/72kg